We've Built the Best With You in Mind
We make fitness fun. But don't take our word for it. Schedule your tour today. The VHWC is where you belong!
Get fit the right way with a training staff that has years of experience in exercise science and nutrition. They maximize your time, focus your energy and guarantee results. Most of all, they put the “personal” in personal training. Read more »
Your body was designed to move. Our integrative solutions will help it move better, and make it stronger, leaner and more flexible for the rest of your life’s activities. Whatever your game, we'll help you play harder. Read more »
Motivate your muscles and look good while working out with branded gadgets, gear, apparel and accessories. Or fuel your workout with snacks, shakes, juices and fresh food from the Pomegranate Cafe. Read more »
Our group fitness lineup has it all with programs for every taste and level. Whether you want yoga, aqua aerobics, high intensity, low impact, cycling or dance, we’ve got the moves to energize and tone. Class schedule »
Monday thru Thursday: 5 a.m. to 9 p.m.
Friday: 5 a.m. to 7 p.m.
Saturday: 8 a.m. to 6 p.m.
Sunday: 10 a.m. to 5 p.m.